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Treatment Modalities

Evidence-Based Treatments


Acceptance and Commitment Therapy (ACT) is a unique empirically-based psychological intervention that uses willingness and mindfulness strategies, together with values clarification and behavior change strategies, to increase psychological flexibility.

ACT is an evidence-based therapy for depression, anxiety, and chronic pain, as well as providing a workable approach to navigate many less formal stressors.

Read more about ACT in WaPo:

Or at Psychology Today:


Pain Reprocessing Therapy (PRT) is an emerging evidence-based therapy for chronic pain, as well as other chronic neurological symptoms (dizziness, fatigue, and many more).

Read more about PRT in WaPo:

Or in JAMA Psychiatry:
Download PRT Academic Journal Article


Cognitive Processing Therapy (CPT) is an evidence-based, cognitive behavioral therapy for the treatment of Post-Traumatic Stress Disorder (PTSD).  In approximately 12 sessions, patients learn to identify trauma-altered beliefs and to reappraise overactive threat signals.

Read/watch more about CPT for PTSD at the National Center for PTSD:

Or listen to an NPR "This American Life" about CPT:

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